The race, in three figures
The race, in words
A top 10% finish for Roos Dijkstra at Utrecht 2025: 1:16:26, 37th of 619 women in the Open division.
Nowhere gained more than the wall balls: 3:12 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
The fastest of 5 finishes in the Open division for Roos Dijkstra.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:35v median −0:53
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Block 02 7:21Running 2 5:08v median −0:54
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Block 03 10:01Running 3 5:37v median −0:46
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Block 04 10:36Running 4 5:25v median −0:57
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Block 05 10:20Running 5 5:47v median −0:50
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Block 06 7:09Running 6 5:28v median −1:01
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Block 07 8:54Running 7 5:30v median −0:56
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Block 08 8:06Running 8 4:23v median −0:59
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.