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Netherlands / Heerenveen 2026 / Individual Pro · Women / Season 8 (2025/26)

Natascha Stroot

GER W 30-34 n = 155
Finish · net time
2:07:37
+43:55 v median 1:23:42
Women
153/155
30-34
28/28
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
103/155
Rank
Biggest loss
Wall Balls
+5:02
v median
147/155
Rank

The race, in words

2:07:37 at Heerenveen 2026 put Natascha Stroot 153rd of 155 women in the Pro division.

The wall balls cost the most time: 5:02 slower than the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:33, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 7:01
    v median +2:39
    1000m SkiErg 4:55
    v median +0:05
  2. Block 02 11:57
    Running 2 6:59
    v median +2:28
    50m Sled Push 4:58
    v median +1:20
  3. Block 03 13:58
    Running 3 7:14
    v median +2:25
    50m Sled Pull 6:44
    v median +1:43
  4. Block 04 17:40
    Running 4 7:20
    v median +2:30
    80m Burpee Broad Jump 10:20
    v median +4:58
  5. Block 05 12:31
    Running 5 7:16
    v median +2:18
    1000m Row 5:15
    v median +0:13
  6. Block 06 10:53
    Running 6 7:19
    v median +2:27
    200m Farmers Carry 3:34
    v median +1:07
  7. Block 07 12:34
    Running 7 7:12
    v median +2:16
    100m Sandbag Lunges 5:22
    v median +0:31
  8. Block 08 19:43
    Running 8 8:31
    v median +3:04
    Wall Balls 11:12
    v median +5:02

Roxzone, per block

Approach · Exit 16:33

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:48
0:11 1:37
B3 · 50m Sled Pull
1:36
0:21 1:15
B4 · 80m Burpee Broad Jump
2:05
1:12 0:53
B5 · 1000m Row
1:26
0:40 0:46
B6 · 200m Farmers Carry
1:29
1:18 0:11
B7 · 100m Sandbag Lunges
6:53
1:06 5:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:07 behind

Elsewhere

The board

Individual Pro · Women at Heerenveen 2026

See this race on page 4
Other races by Natascha Stroot
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 155