The race, in three figures
The race, in words
Natascha Stroot finished 498th of 583 women in the Open division at Cologne 2026, in 1:51:59.
The wall balls cost the most time: 1:40 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
The field ran 2:53 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:01v median +1:10
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Block 02 11:15Running 2 7:27v median +1:31
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Block 03 13:28Running 3 7:55v median +1:43
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Block 04 15:50Running 4 7:52v median +1:38
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Block 05 13:11Running 5 7:46v median +1:24
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Block 06 10:03Running 6 7:36v median +1:25
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Block 07 14:04Running 7 7:23v median +1:11
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Block 08 15:18Running 8 6:55v median +0:59
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.