The race, in three figures
The race, in words
2:10:21 at Karlsruhe 2026 put Natascha Stroot 218th of 249 women in the Open division.
The burpee broad jumps cost the most time: 5:08 slower than the median. The race faded late: the second half went 3:56 worse against the middle of the field than the first.
Athletes who raced both Karlsruhe 2026 and Cologne 2026 were 1:55 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:09v median +1:42
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Block 02 11:49Running 2 8:26v median +2:09
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Block 03 14:43Running 3 8:32v median +2:03
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Block 04 20:45Running 4 8:21v median +1:47
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Block 05 14:26Running 5 8:46v median +1:53
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Block 06 10:49Running 6 8:30v median +1:45
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Block 07 18:45Running 7 8:32v median +1:53
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Block 08 19:59Running 8 10:27v median +4:36
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.