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Heerenveen / HYROX / Season 8 (2025/26)

Sebastian Gülzau

GER M 35-39 n = 490
Finish · net time
1:13:49
−9:01 v median 1:22:50
Men
112/490
35-39
21/87
Field beaten
77%

The race, in three figures

Field beaten
83%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
113/490
Rank
Biggest loss
1000m SkiErg
+0:19
v median
423/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:13
    v median −0:17
    1000m SkiErg 4:46
    v median +0:19
  2. Block 02 6:04
    Running 2 4:03
    v median −0:36
    50m Sled Push 2:01
    v median −0:27
  3. Block 03 8:14
    Running 3 4:10
    v median −0:44
    50m Sled Pull 4:04
    v median −0:01
  4. Block 04 8:42
    Running 4 4:11
    v median −0:43
    80m Burpee Broad Jump 4:31
    v median −0:54
  5. Block 05 8:55
    Running 5 4:13
    v median −0:54
    1000m Row 4:42
    v median −0:02
  6. Block 06 6:10
    Running 6 4:05
    v median −0:54
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 8:07
    Running 7 4:20
    v median −0:40
    100m Sandbag Lunges 3:47
    v median −0:53
  8. Block 08 11:50
    Running 8 5:14
    v median −0:24
    Wall Balls 6:36
    v median −0:01

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:02
0:12 0:50
B4 · 80m Burpee Broad Jump
0:48
0:27 0:21
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:10
0:56 0:14
B7 · 100m Sandbag Lunges
1:16
0:48 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490