The race, in three figures
The race, in words
1:13:49 at Heerenveen 2026 put Sebastian Gülzau 112th of 490 men in the Open division, ahead of 77% of the field.
The burpee broad jumps were the standout, 0:54 quicker than the median and 113th of 490.
Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:13v median −0:17
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Block 02 6:04Running 2 4:03v median −0:36
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Block 03 8:14Running 3 4:10v median −0:44
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Block 04 8:42Running 4 4:11v median −0:43
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Block 05 8:55Running 5 4:13v median −0:54
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Block 06 6:10Running 6 4:05v median −0:54
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Block 07 8:07Running 7 4:20v median −0:40
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Block 08 11:50Running 8 5:14v median −0:24
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.