The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Sebastian Gülzau crossed the line in 1:18:19: 389th of 1,248 men, faster than 69% of the field.
The wall balls were the standout, 1:08 quicker than the median and 282nd of 1,248. On the sled pull the field had the edge, by 0:38. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Athletes who raced both Hamburg 2024 and Karlsruhe 2024 were 3:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:18v median −0:29
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Block 02 6:18Running 2 4:22v median −0:26
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Block 03 10:04Running 3 5:04v median −0:04
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Block 04 10:02Running 4 4:27v median −0:43
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Block 05 9:15Running 5 4:30v median −0:48
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Block 06 7:20Running 6 5:02v median −0:11
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Block 07 9:13Running 7 4:49v median −0:24
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Block 08 10:38Running 8 5:18v median −0:32
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.