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Sebastian Gülzau

GER M 35-39 n = 1620
Finish · net time
1:20:00
−3:27 v median 1:23:27
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
629/1620
35-39
130/309
Field beaten
61%

The race, in three figures

Field beaten
62%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:02
v median
486/1620
Rank
Biggest loss
50m Sled Pull
+0:18
v median
990/1620
Rank

The race, in words

1:20:00 at Amsterdam 2026 put Sebastian Gülzau 629th of 1,620 men in the Open division, ahead of 61% of the field.

The wall balls were the standout, 1:02 quicker than the median and 486th of 1,620.

The field ran 4:24 faster at Amsterdam 2026 than at Hamburg 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:22
    v median −0:28
    v median −0:11
  2. Block 02 7:42
    Running 2 4:35
    v median −0:10
    v median +0:04
  3. Block 03 9:39
    Running 3 4:44
    v median −0:20
    v median +0:18
  4. Block 04 9:56
    Running 4 4:34
    v median −0:31
    v median +0:01
  5. Block 05 9:48
    Running 5 4:59
    v median −0:14
    1000m Row 4:49
    v median +0:07
  6. Block 06 6:42
    Running 6 4:45
    v median −0:21
    v median −0:02
  7. Block 07 9:41
    Running 7 5:12
    v median +0:08
    v median −0:34
  8. Block 08 12:11
    Running 8 6:16
    v median +0:26
    Wall Balls 5:55
    v median −1:02

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:44
0:25 0:19
B5 · 1000m Row
1:14
0:48 0:26
B6 · 200m Farmers Carry
1:31
0:58 0:33
B7 · 100m Sandbag Lunges
1:50
1:02 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:27 ahead

Elsewhere

Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620