The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Tanja Dönnecke crossed the line in 1:33:33: 200th of 427 women, faster than 53% of the field.
The wall balls were where this race was made, 0:49 ahead of the median. On the sandbag lunges the field had the edge, by 0:47.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both. 1:01 slower than at Warsaw 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:23v median +0:02
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Block 02 8:05Running 2 5:29v median −0:04
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Block 03 10:19Running 3 5:34v median −0:10
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Block 04 12:32Running 4 5:45v median −0:01
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Block 05 11:22Running 5 5:51v median −0:06
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Block 06 8:08Running 6 5:48v median +0:00
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Block 07 11:22Running 7 5:53v median +0:04
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Block 08 12:12Running 8 6:22v median −0:06
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.