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Heerenveen / HYROX / Season 8 (2025/26)

Dajo Heinen

NED M 45-49 n = 315
Finish · net time
1:16:22
−7:05 v median 1:23:27
Men
94/315
45-49
6/32
Field beaten
70%

The race, in three figures

Field beaten
74%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
114/315
Rank
Biggest loss
50m Sled Push
+0:21
v median
235/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:10
    v median −0:19
    1000m SkiErg 4:37
    v median +0:10
  2. Block 02 7:26
    Running 2 4:21
    v median −0:15
    50m Sled Push 3:05
    v median +0:21
  3. Block 03 8:05
    Running 3 4:25
    v median −0:27
    50m Sled Pull 3:40
    v median −0:30
  4. Block 04 9:22
    Running 4 4:21
    v median −0:34
    80m Burpee Broad Jump 5:01
    v median −0:31
  5. Block 05 9:21
    Running 5 4:43
    v median −0:21
    1000m Row 4:38
    v median −0:07
  6. Block 06 6:32
    Running 6 4:38
    v median −0:19
    200m Farmers Carry 1:54
    v median −0:07
  7. Block 07 8:49
    Running 7 4:33
    v median −0:25
    100m Sandbag Lunges 4:16
    v median −0:25
  8. Block 08 11:27
    Running 8 4:45
    v median −0:46
    Wall Balls 6:42
    v median +0:00

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:51
0:28 0:23
B5 · 1000m Row
0:51
0:27 0:24
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315