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Gent / HYROX / Season 8 (2025/26)

Dajo Heinen

NED M 45-49 n = 1428
Finish · net time
1:19:46
−4:19 v median 1:24:05
Men
522/1428
45-49
30/103
Field beaten
63%

The race, in three figures

Field beaten
59%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
200/1428
Rank
Biggest loss
1000m SkiErg
+0:08
v median
970/1428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:48
    v median −0:02
    1000m SkiErg 4:38
    v median +0:08
  2. Block 02 7:44
    Running 2 4:35
    v median −0:02
    50m Sled Push 3:09
    v median +0:07
  3. Block 03 8:50
    Running 3 4:48
    v median −0:12
    50m Sled Pull 4:02
    v median −0:56
  4. Block 04 10:04
    Running 4 4:47
    v median −0:11
    80m Burpee Broad Jump 5:17
    v median −0:07
  5. Block 05 9:49
    Running 5 5:02
    v median −0:07
    1000m Row 4:47
    v median +0:01
  6. Block 06 6:41
    Running 6 4:51
    v median −0:07
    200m Farmers Carry 1:50
    v median −0:11
  7. Block 07 9:51
    Running 7 4:56
    v median +0:00
    100m Sandbag Lunges 4:55
    v median +0:01
  8. Block 08 11:35
    Running 8 5:00
    v median −0:16
    Wall Balls 6:35
    v median −0:23

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:48
0:21 0:27
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:57
0:15 0:42
B6 · 200m Farmers Carry
1:20
0:34 0:46
B7 · 100m Sandbag Lunges
1:07
0:30 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:14 ahead
Source Unofficial
Event
Gent
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428