The race, in three figures
The race, in words
1:25:39 at Amsterdam 2026 put Dajo Heinen 184th of 243 men in the Pro division.
On the wall balls the field had the edge, by 1:39. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Amsterdam gave the field time back: about 1:38 faster than the average race this season, by 319 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:35v median +0:16
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Block 02 9:19Running 2 4:37v median +0:29
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Block 03 11:43Running 3 4:50v median +0:21
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Block 04 10:16Running 4 5:01v median +0:31
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Block 05 9:54Running 5 5:09v median +0:39
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Block 06 6:56Running 6 4:58v median +0:32
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Block 07 10:19Running 7 4:49v median +0:19
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Block 08 13:39Running 8 5:34v median +0:32
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 243
A pace, not a person: at every mat, the middle of the 243 men who finished.