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Amsterdam / HYROX PRO / Season 8 (2025/26)

Dajo Heinen

NED M 45-49 n = 243
Finish · net time
1:25:39
+8:53 v median 1:16:46
Men
184/243
45-49
6/11
Field beaten
24%

The race, in three figures

Field beaten
25%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
130/243
Rank
Biggest loss
Wall Balls
+1:39
v median
183/243
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:35
    v median +0:16
    1000m SkiErg 4:29
    v median +0:19
  2. Block 02 9:19
    Running 2 4:37
    v median +0:29
    50m Sled Push 4:42
    v median +0:44
  3. Block 03 11:43
    Running 3 4:50
    v median +0:21
    50m Sled Pull 6:53
    v median +1:27
  4. Block 04 10:16
    Running 4 5:01
    v median +0:31
    80m Burpee Broad Jump 5:15
    v median +1:03
  5. Block 05 9:54
    Running 5 5:09
    v median +0:39
    1000m Row 4:45
    v median +0:19
  6. Block 06 6:56
    Running 6 4:58
    v median +0:32
    200m Farmers Carry 1:58
    v median +0:03
  7. Block 07 10:19
    Running 7 4:49
    v median +0:19
    100m Sandbag Lunges 5:30
    v median +0:45
  8. Block 08 13:39
    Running 8 5:34
    v median +0:32
    Wall Balls 8:05
    v median +1:39

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:39
0:19 0:20
B5 · 1000m Row
0:50
0:35 0:15
B6 · 200m Farmers Carry
1:13
0:52 0:21
B7 · 100m Sandbag Lunges
1:10
0:50 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 243

A pace, not a person: at every mat, the middle of the 243 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 behind
Source Unofficial
Event
Amsterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Men · n = 243