Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Hamid El Aarbaoui

NED M 40-44 n = 966
Finish · net time
1:05:07
−19:28 v median 1:24:35
Men
52/966
40-44
5/118
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:24
v median
22/966
Rank
Biggest loss
1000m SkiErg
+0:04
v median
579/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:26
    v median −1:11
    1000m SkiErg 4:30
    v median +0:04
  2. Block 02 6:08
    Running 2 3:35
    v median −1:07
    50m Sled Push 2:33
    v median −0:21
  3. Block 03 7:29
    Running 3 3:52
    v median −1:06
    50m Sled Pull 3:37
    v median −0:31
  4. Block 04 7:07
    Running 4 3:51
    v median −1:08
    80m Burpee Broad Jump 3:16
    v median −2:24
  5. Block 05 8:34
    Running 5 4:02
    v median −1:06
    1000m Row 4:32
    v median −0:14
  6. Block 06 5:35
    Running 6 3:54
    v median −1:05
    200m Farmers Carry 1:41
    v median −0:21
  7. Block 07 7:14
    Running 7 4:05
    v median −0:56
    100m Sandbag Lunges 3:09
    v median −1:50
  8. Block 08 9:31
    Running 8 4:27
    v median −1:10
    Wall Balls 5:04
    v median −1:45

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
0:38
0:24 0:14
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:17 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966