Skip to content
Sign in Sign up
Amsterdam / HYROX / Season 8 (2025/26)

Hamid El Aarbaoui

NED M 40-44 n = 608
Finish · net time
1:09:14
−14:42 v median 1:23:56
Men
66/608
40-44
4/70
Field beaten
89%

The race, in three figures

Field beaten
95%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
49/608
Rank
Biggest loss
1000m SkiErg
−0:01
v median
295/608
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:16
    v median −0:37
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 6:21
    Running 2 3:48
    v median −1:00
    50m Sled Push 2:33
    v median −0:16
  3. Block 03 8:17
    Running 3 3:58
    v median −1:08
    50m Sled Pull 4:19
    v median −0:23
  4. Block 04 8:10
    Running 4 4:00
    v median −1:06
    80m Burpee Broad Jump 4:10
    v median −1:13
  5. Block 05 8:45
    Running 5 4:04
    v median −1:13
    1000m Row 4:41
    v median −0:04
  6. Block 06 5:38
    Running 6 3:59
    v median −1:13
    200m Farmers Carry 1:39
    v median −0:22
  7. Block 07 7:48
    Running 7 4:07
    v median −1:00
    100m Sandbag Lunges 3:41
    v median −1:25
  8. Block 08 11:19
    Running 8 4:43
    v median −1:14
    Wall Balls 6:36
    v median −0:14

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
1:19
0:48 0:31
B7 · 100m Sandbag Lunges
1:25
1:04 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608