The race, in three figures
The race, in words
Rudi Bongers finished 329th of 966 men in the Open division at Heerenveen 2026, in 1:18:41, faster than 66% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 51% on the runs. The wall balls were where this race was made, 2:21 ahead of the median. Stronger after halfway: 3:47 better against the middle of the field than before it.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both. Rudi Bongers's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:27v median −0:10
-
Block 02 7:31Running 2 4:48v median +0:06
-
Block 03 9:20Running 3 5:06v median +0:08
-
Block 04 10:42Running 4 4:59v median +0:00
-
Block 05 9:37Running 5 5:07v median −0:01
-
Block 06 7:08Running 6 5:01v median +0:02
-
Block 07 8:37Running 7 5:06v median +0:05
-
Block 08 10:07Running 8 5:39v median +0:02
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.