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Spain / Valencia 2023 / HYROX / Season 6 (2023/24)

Rudi Bongers

NED M 35-39 n = 387
Finish · net time
1:30:33
+5:09 v median 1:25:24
Men
248/387
35-39
59/85
Field beaten
36%

The race, in three figures

Field beaten
23%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−1:33
v median
34/387
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
283/387
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:56
    v median +0:37
    1000m SkiErg 4:46
    v median +0:10
  2. Block 02 8:33
    Running 2 5:33
    v median +0:49
    50m Sled Push 3:00
    v median −0:13
  3. Block 03 11:43
    Running 3 5:46
    v median +0:38
    50m Sled Pull 5:57
    v median +0:47
  4. Block 04 11:31
    Running 4 5:50
    v median +0:43
    80m Burpee Broad Jump 5:41
    v median +0:55
  5. Block 05 10:47
    Running 5 5:55
    v median +0:43
    1000m Row 4:52
    v median +0:02
  6. Block 06 8:24
    Running 6 5:57
    v median +0:47
    200m Farmers Carry 2:27
    v median +0:15
  7. Block 07 9:57
    Running 7 6:07
    v median +1:01
    100m Sandbag Lunges 3:50
    v median −1:33
  8. Block 08 11:27
    Running 8 6:22
    v median +0:41
    Wall Balls 5:05
    v median −1:10

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:17
0:09 0:08
B2 · 50m Sled Push
1:29
0:43 0:46
B3 · 50m Sled Pull
0:52
0:25 0:27
B4 · 80m Burpee Broad Jump
1:23
0:15 1:08
B5 · 1000m Row
1:18
0:23 0:55
B6 · 200m Farmers Carry
1:30
0:27 1:03
B7 · 100m Sandbag Lunges
1:48
0:21 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind
Source Unofficial
Event
Valencia 2023
Division
HYROX
Contest
H_JGDMS4JI5BB
Measured against
Men · n = 387