The race, in three figures
The race, in words
1:24:37 at Heerenveen 2026 put Ben Sterenberg 487th of 966 men in the Open division.
The wall balls cost the most time: 0:40 slower than the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Gent 2025 were 4:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:24v median −0:13
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Block 02 7:43Running 2 4:24v median −0:18
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Block 03 8:50Running 3 4:34v median −0:24
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Block 04 10:20Running 4 4:51v median −0:08
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Block 05 9:45Running 5 4:56v median −0:12
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Block 06 6:59Running 6 4:57v median −0:02
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Block 07 10:23Running 7 5:03v median +0:02
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Block 08 13:07Running 8 5:38v median +0:01
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.