The race, in three figures
The race, in words
1:27:29 at Gent 2025 put Ben Sterenberg 863rd of 1,428 men in the Open division.
The wall balls were the standout, 0:46 quicker than the median and 501st of 1,428. If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. Paced to finish: the second half went 4:19 better against the middle of the field than the first.
The field ran 3:00 faster at Gent 2025 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:01v median +0:11
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Block 02 7:51Running 2 4:47v median +0:10
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Block 03 10:20Running 3 5:28v median +0:28
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Block 04 12:47Running 4 5:23v median +0:25
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Block 05 10:01Running 5 5:18v median +0:09
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Block 06 7:12Running 6 5:05v median +0:07
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Block 07 10:52Running 7 5:03v median +0:07
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Block 08 11:42Running 8 5:30v median +0:14
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.