The race, in three figures
The race, in words
Ben Sterenberg finished 850th of 1,217 men in the Open division at Heerenveen 2025, in 1:32:45.
Legs and stations told different stories: 42% of the field beaten on the runs, 19% on the stations. The burpee broad jumps cost the most time: 2:28 slower than the median.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:32v median +0:01
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Block 02 7:15Running 2 4:45v median +0:06
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Block 03 10:36Running 3 5:13v median +0:15
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Block 04 13:17Running 4 5:07v median +0:07
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Block 05 10:13Running 5 5:27v median +0:16
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Block 06 7:16Running 6 5:13v median +0:12
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Block 07 12:28Running 7 5:12v median +0:09
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Block 08 14:39Running 8 6:18v median +0:32
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.