The race, in three figures
The race, in words
Laura Els-Hilgers finished in the top 10% of the field at Heerenveen 2026, in 1:15:32 for 31st of 608 women in the Open division.
The wall balls were the standout, 3:02 quicker than the median and 9th of 608.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races. 4:59 slower than at Warsaw 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:51v median −1:25
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Block 02 7:31Running 2 4:08v median −1:21
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Block 03 8:33Running 3 4:34v median −1:08
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Block 04 9:15Running 4 4:31v median −1:14
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Block 05 9:48Running 5 4:48v median −1:07
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Block 06 6:35Running 6 4:39v median −1:06
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Block 07 8:46Running 7 4:42v median −1:04
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Block 08 9:31Running 8 5:43v median −0:42
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.