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Berlin / HYROX PRO / Season 7 (2024/25)

Laura Els-Hilgers

GER W 25-29 n = 187
Finish · net time
1:15:49
−2:38 v median 1:18:27
Women
76/187
25-29
22/45
Field beaten
59%

The race, in three figures

Field beaten
63%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
54/187
Rank
Biggest loss
50m Sled Push
+0:22
v median
127/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:19
    v median −0:16
    1000m SkiErg 4:34
    v median −0:11
  2. Block 02 7:37
    Running 2 3:53
    v median −0:18
    50m Sled Push 3:44
    v median +0:22
  3. Block 03 9:29
    Running 3 4:26
    v median +0:02
    50m Sled Pull 5:03
    v median +0:02
  4. Block 04 8:35
    Running 4 4:19
    v median −0:02
    80m Burpee Broad Jump 4:16
    v median −0:33
  5. Block 05 9:10
    Running 5 4:25
    v median +0:00
    1000m Row 4:45
    v median −0:06
  6. Block 06 6:28
    Running 6 4:09
    v median −0:13
    200m Farmers Carry 2:19
    v median +0:00
  7. Block 07 8:22
    Running 7 4:10
    v median −0:15
    100m Sandbag Lunges 4:12
    v median −0:37
  8. Block 08 10:44
    Running 8 5:18
    v median −0:23
    Wall Balls 5:26
    v median +0:04

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
1:18
0:17 1:01
B2 · 50m Sled Push
1:25
0:14 1:11
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:49
0:35 0:14
B5 · 1000m Row
0:58
0:46 0:12
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 ahead
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Women · n = 187