The race, in three figures
The race, in words
1:26:39 at Heerenveen 2026 put Miny Verheij 151st of 608 women in the Open division, ahead of 75% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 58% on the stations. The wall balls were the standout, 0:39 quicker than the median and 221st of 608. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races. That was 5:14 off the time at Hamburg 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:35v median −0:41
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Block 02 7:03Running 2 4:34v median −0:55
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Block 03 10:12Running 3 4:41v median −1:01
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Block 04 12:15Running 4 4:46v median −0:59
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Block 05 10:28Running 5 4:55v median −1:00
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Block 06 7:22Running 6 4:45v median −1:00
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Block 07 9:23Running 7 4:48v median −0:58
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Block 08 11:38Running 8 5:27v median −0:58
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.