The race, in three figures
The race, in words
Miny Verheij finished 139th of 606 women in the Open division at Hamburg 2024, in 1:21:25, faster than 77% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 59% on the stations. Nowhere gained more than the sandbag lunges: 1:13 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Hamburg ran fast: the 390 athletes who also raced elsewhere this season were about 1:13 quicker here than at their other races. Miny Verheij's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:24v median −0:54
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Block 02 6:21Running 2 4:18v median −1:00
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Block 03 10:32Running 3 4:32v median −1:00
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Block 04 10:56Running 4 4:38v median −1:00
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Block 05 9:53Running 5 4:34v median −1:08
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Block 06 7:41Running 6 4:33v median −1:02
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Block 07 8:27Running 7 4:34v median −0:59
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Block 08 10:31Running 8 5:08v median −1:00
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.