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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Hellen Van Helden

NED W 40-44 n = 608
Finish · net time
1:31:13
−5:19 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
225/608
40-44
23/51
Field beaten
63%

The race, in three figures

Field beaten
62%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:07
v median
168/608
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
398/608
Rank

The race, in words

In the Open division at Heerenveen 2026, Hellen Van Helden crossed the line in 1:31:13: 225th of 608 women, faster than 63% of the field.

Nowhere gained more than the wall balls: 1:07 on the median. On the sandbag lunges the field had the edge, by 0:38. 1:16:42 in the roxzone was slower than 99% of the field.

The field ran 3:19 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:02
    v median −1:14
    1000m SkiErg 5:08
    v median +0:03
  2. Block 02 3:01
    50m Sled Push 3:01
    v median +0:01
  3. Block 03 4:50
    50m Sled Pull 4:50
    v median −0:39
  4. Block 04 6:55
    80m Burpee Broad Jump 6:55
    v median −0:25
  5. Block 05 5:16
    1000m Row 5:16
    v median −0:08
  6. Block 06 1:58
    200m Farmers Carry 1:58
    v median −0:13
  7. Block 07 5:42
    100m Sandbag Lunges 5:42
    v median +0:38
  8. Block 08 11:54
    Running 8 6:11
    v median −0:14
    Wall Balls 5:43
    v median −1:07

Roxzone, per block

Approach · Exit 1:16:42

B1 · 1000m SkiErg
2:09
1:12 0:57
B2 · 50m Sled Push
12:30
11:36 0:54
B3 · 50m Sled Pull
11:11
10:11 1:00
B4 · 80m Burpee Broad Jump
12:41
12:16 0:25
B5 · 1000m Row
14:37
14:09 0:28
B6 · 200m Farmers Carry
13:10
12:57 0:13
B7 · 100m Sandbag Lunges
10:22
9:49 0:33
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 10
Other races by Hellen Van Helden
All 9 races
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608