Skip to content
Athlete Netherlands

Hellen Van Helden

Hellen Van Helden has raced HYROX 9 times since 2024, all in the women's Individual Open. 1:31:01 at Amsterdam 2026 is the fastest of 9, 533rd of 1,122 women and ahead of 53% of the field. That is 20:34 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Women
1:31:01
Amsterdam 2026

Progress against the field

Between Utrecht 2025 and Heerenveen 2026, Hellen Van Helden lost 7:21 to the field.

Over the same races everyone got 8:57 quicker, so 1:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Utrecht 2025 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:31:13
    225/608
    Beat 63%
    ↑ 29 days after Rotterdam 2026 1:48 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock looks better than it was: the race was 3:19 faster for everyone, which leaves this 1:48 behind the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:32:44
    303/695
    Beat 56%
    ↑ 84 days after Amsterdam 2026 1:57 worse than the field Why ↓

    1:57 behind the field: 1:43 slower on the clock, against 0:14 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:31:01 PB
    533/1122
    Beat 53%
    ↑ 54 days after Utrecht 2025 3:36 worse than the field Faster on the clock, behind the field Why ↓

    1:48 faster on the clock, yet the race was 5:24 faster for everyone, so 3:36 was lost on the field.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:32:49
    252/619
    Beat 59%
  5. Paris
    22 Oct 2025
    Individual Open · Women
    1:40:28
    329/552
    Beat 40%
  6. Heerenveen
    9 May 2025
    Individual Open · Women
    1:42:08
    379/571
    Beat 34%
    ↑ 34 days after Belgium 2025 2:07 worse than the field Why ↓

    0:43 slower on the clock in a race that was 1:24 faster for everyone: 2:07 lost to the field.

    Compare these two →
  7. Belgium
    5 Apr 2025
    Individual Open · Women
    1:41:25
    533/765
    Beat 30%
    ↑ 37 days after Rotterdam 2025 2:30 worse than the field Why ↓

    2:30 behind the field: 0:52 slower on the clock, against 1:38 faster for everyone.

    Compare these two →
  8. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:40:33
    117/203
    Beat 42%
    ↑ 140 days after Amsterdam 2024 8:13 better than the field Why ↓

    8:13 better than the field: 11:02 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  9. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:51:35
    341/408
    Beat 16%

Personal bests, by station

5:08
Heerenveen 2025
2:07
Amsterdam 2024
4:29
Amsterdam 2024
6:28
Rotterdam 2026
5:13
Rotterdam 2025
1:53
Amsterdam 2024
5:38
Rotterdam 2026
5:22
Amsterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:36 5:08
50m Sled Push
4:00 2:07
50m Sled Pull
5:54 4:29
80m Burpee Broad Jump
9:03 6:28
1000m Row
5:37 5:13
200m Farmers Carry
2:10 1:53
100m Sandbag Lunges
7:51 5:38
Wall Balls
8:31 5:22