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Lonneke Rentinck & Sander van den Ouden — Heerenveen 2026

Mixed 45-49 n = 461
Finish · net time
1:15:58
−3:40 v median 1:19:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
168/461
45-49
6/27
Field beaten
64%

The race, in three figures

Field beaten
60%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:24
v median
131/461
Rank
Biggest loss
50m Sled Pull
+0:01
v median
242/461
Rank

The race, in words

In the Doubles Open division at Heerenveen 2026, Lonneke Rentinck & Sander van den Ouden crossed the line in 1:15:58: 168th of 461 mixed teams, faster than 64% of the field.

Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:06
    v median +0:00
    v median −0:07
  2. Block 02 6:57
    Running 2 5:12
    v median +0:04
    v median −0:07
  3. Block 03 8:45
    Running 3 5:23
    v median −0:04
    v median +0:01
  4. Block 04 8:39
    Running 4 5:17
    v median −0:13
    v median −0:18
  5. Block 05 9:53
    Running 5 5:13
    v median −0:25
    1000m Row 4:40
    v median −0:04
  6. Block 06 6:49
    Running 6 5:20
    v median −0:10
    v median −0:16
  7. Block 07 9:01
    Running 7 5:15
    v median −0:21
    v median −0:01
  8. Block 08 9:27
    Running 8 5:25
    v median −0:27
    Wall Balls 4:02
    v median −0:24

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:07
0:18 0:49
B4 · 80m Burpee Broad Jump
1:04
0:28 0:36
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:10
0:53 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:40 ahead

Elsewhere

Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Mixed · n = 461