Sander van den Ouden & Lonneke Rentinck — Heerenveen

The race, in three figures

Field beaten

35%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

+0:05

v median

307/492

Rank

Biggest loss

80m Burpee Broad Jump

+1:08

v median

428/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:09

Running 1 5:42

391/492
v median +0:34

1000m SkiErg 4:27

400/492
v median +0:14
Block 02 7:48

Running 2 5:44

365/492
v median +0:28

50m Sled Push 2:04

333/492
v median +0:07
Block 03 9:38

Running 3 5:41

292/492
v median +0:09

50m Sled Pull 3:57

280/492
v median +0:06
Block 04 10:36

Running 4 5:48

311/492
v median +0:13

80m Burpee Broad Jump 4:48

428/492
v median +1:08
Block 05 10:54

Running 5 5:57

303/492
v median +0:14

1000m Row 4:57

330/492
v median +0:10
Block 06 7:58

Running 6 6:05

350/492
v median +0:28

200m Farmers Carry 1:53

307/492
v median +0:05
Block 07 10:58

Running 7 6:02

337/492
v median +0:21

100m Sandbag Lunges 4:56

419/492
v median +1:01
Block 08 10:47

Running 8 6:23

303/492
v median +0:16

Wall Balls 4:24

341/492
v median +0:16

Where the race went

Run total: 47:18
Stations: 31:26
Roxzone: 9:41
Best run lap: 5:41

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg

1:03

0:01 1:02

B2 · 50m Sled Push

1:23

0:14 1:09

B3 · 50m Sled Pull

1:19

0:21 0:58

B4 · 80m Burpee Broad Jump

1:03

0:47 0:16

B5 · 1000m Row

1:32

0:40 0:52

B6 · 200m Farmers Carry

1:51

1:27 0:24

B7 · 100m Sandbag Lunges

1:29

1:15 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492