Sander van den Ouden & Lonneke Rentinck — Amsterdam

The race, in three figures

Field beaten

55%

Runs

52%

Stations

Biggest gain

80m Burpee Broad Jump

−0:19

v median

177/496

Rank

Biggest loss

200m Farmers Carry

+0:34

v median

479/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:12

187/496
v median −0:14

1000m SkiErg 4:21

310/496
v median +0:06
Block 02 7:09

Running 2 4:56

139/496
v median −0:32

50m Sled Push 2:13

346/496
v median +0:11
Block 03 9:23

Running 3 5:29

202/496
v median −0:12

50m Sled Pull 3:54

220/496
v median −0:06
Block 04 8:56

Running 4 5:44

253/496
v median +0:00

80m Burpee Broad Jump 3:12

177/496
v median −0:19
Block 05 10:35

Running 5 5:47

240/496
v median −0:02

1000m Row 4:48

302/496
v median +0:07
Block 06 8:03

Running 6 5:42

233/496
v median −0:03

200m Farmers Carry 2:21

479/496
v median +0:34
Block 07 9:59

Running 7 6:10

332/496
v median +0:21

100m Sandbag Lunges 3:49

204/496
v median −0:12
Block 08 10:51

Running 8 6:23

259/496
v median +0:03

Wall Balls 4:28

203/496
v median −0:11

Where the race went

Run total: 44:19
Stations: 29:06
Roxzone: 7:14
Best run lap: 4:56

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg

0:49

0:06 0:43

B2 · 50m Sled Push

0:25

0:02 0:23

B3 · 50m Sled Pull

0:29

0:04 0:25

B4 · 80m Burpee Broad Jump

0:59

0:30 0:29

B5 · 1000m Row

1:10

0:43 0:27

B6 · 200m Farmers Carry

1:35

1:03 0:32

B7 · 100m Sandbag Lunges

1:46

1:02 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:29 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496