sophie Oude Hengel & Rob Koopman — Heerenveen

The race, in three figures

Field beaten

93%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

65/808

Rank

Biggest loss

1000m Row

−0:06

v median

313/808

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:21

Running 1 3:30

11/808
v median −1:41

1000m SkiErg 3:51

55/808
v median −0:21
Block 02 5:18

Running 2 3:34

10/808
v median −1:40

50m Sled Push 1:44

95/808
v median −0:19
Block 03 7:27

Running 3 4:07

40/808
v median −1:22

50m Sled Pull 3:20

337/808
v median −0:09
Block 04 7:39

Running 4 4:02

27/808
v median −1:27

80m Burpee Broad Jump 3:37

346/808
v median −0:09
Block 05 9:46

Running 5 5:08

247/808
v median −0:31

1000m Row 4:38

313/808
v median −0:06
Block 06 6:35

Running 6 5:01

229/808
v median −0:32

200m Farmers Carry 1:34

145/808
v median −0:12
Block 07 7:24

Running 7 4:27

77/808
v median −1:08

100m Sandbag Lunges 2:57

65/808
v median −0:59
Block 08 8:28

Running 8 4:23

31/808
v median −1:33

Wall Balls 4:05

229/808
v median −0:25

Where the race went

Run total: 34:08
Stations: 25:46
Roxzone: 5:47
Best run lap: 3:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:38

0:02 0:36

B2 · 50m Sled Push

0:55

0:13 0:42

B3 · 50m Sled Pull

0:54

0:13 0:41

B4 · 80m Burpee Broad Jump

0:37

0:25 0:12

B5 · 1000m Row

0:45

0:25 0:20

B6 · 200m Farmers Carry

1:08

0:59 0:09

B7 · 100m Sandbag Lunges

0:50

0:40 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:01 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1583

Measured against

Mixed · n = 808