The race, in three figures
The race, in words
sophie Oude Hengel & Rob Koopman finished in the top 10% of the field at Maastricht 2026, in 1:01:33 for 9th of 687 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:32 on the median. Stronger after halfway: 1:12 better against the middle of the field than before it. Time in the roxzone, 5:29, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:58v median −1:20
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Block 02 5:46Running 2 4:00v median −1:29
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Block 03 6:41Running 3 4:05v median −1:40
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Block 04 7:08Running 4 4:21v median −1:28
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Block 05 8:44Running 5 4:22v median −1:34
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Block 06 5:40Running 6 4:18v median −1:39
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Block 07 7:00Running 7 4:27v median −1:36
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Block 08 8:13Running 8 4:38v median −1:47
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 491
A pace, not a person: at every mat, the middle of the 491 mixed teams who finished.