Hans Admiraal & Danielle Riezebos — Heerenveen

The race, in three figures

Field beaten

62%

Runs

80%

Stations

Biggest gain

1000m SkiErg

−0:40

v median

3/808

Rank

Biggest loss

50m Sled Push

+0:17

v median

643/808

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:56

337/808
v median −0:15

1000m SkiErg 3:32

3/808
v median −0:40
Block 02 7:21

Running 2 5:01

325/808
v median −0:13

50m Sled Push 2:20

643/808
v median +0:17
Block 03 8:32

Running 3 5:19

334/808
v median −0:10

50m Sled Pull 3:13

265/808
v median −0:16
Block 04 8:47

Running 4 5:10

289/808
v median −0:19

80m Burpee Broad Jump 3:37

347/808
v median −0:09
Block 05 9:34

Running 5 5:21

317/808
v median −0:18

1000m Row 4:13

54/808
v median −0:31
Block 06 6:56

Running 6 5:19

331/808
v median −0:14

200m Farmers Carry 1:37

218/808
v median −0:09
Block 07 8:40

Running 7 5:18

304/808
v median −0:17

100m Sandbag Lunges 3:22

173/808
v median −0:34
Block 08 9:26

Running 8 5:25

256/808
v median −0:31

Wall Balls 4:01

198/808
v median −0:29

Where the race went

Run total: 41:46
Stations: 25:55
Roxzone: 7:41
Best run lap: 5:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg

0:55

0:02 0:53

B2 · 50m Sled Push

1:13

0:07 1:06

B3 · 50m Sled Pull

1:21

0:15 1:06

B4 · 80m Burpee Broad Jump

0:56

0:28 0:28

B5 · 1000m Row

1:07

0:31 0:36

B6 · 200m Farmers Carry

1:01

0:53 0:08

B7 · 100m Sandbag Lunges

1:06

0:48 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1583

Measured against

Mixed · n = 808