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Heerenveen / HYROX DOUBLES / Season 8 (2025/26)

Sander Frericks & Joyce Dijks — Heerenveen

Sander Frericks Joyce Dijks
Mixed 30-34 n = 808
Finish · net time
1:19:58
−0:40 v median 1:20:38
Mixed
389/808
30-34
95/161
Field beaten
52%

The race, in three figures

Field beaten
58%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:18
v median
280/808
Rank
Biggest loss
50m Sled Push
+0:52
v median
791/808
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:39
    v median −0:32
    1000m SkiErg 4:14
    v median +0:02
  2. Block 02 7:31
    Running 2 4:36
    v median −0:38
    50m Sled Push 2:55
    v median +0:52
  3. Block 03 9:36
    Running 3 5:50
    v median +0:21
    50m Sled Pull 3:46
    v median +0:17
  4. Block 04 9:19
    Running 4 5:23
    v median −0:06
    80m Burpee Broad Jump 3:56
    v median +0:10
  5. Block 05 10:08
    Running 5 5:28
    v median −0:11
    1000m Row 4:40
    v median −0:04
  6. Block 06 7:16
    Running 6 5:23
    v median −0:10
    200m Farmers Carry 1:53
    v median +0:07
  7. Block 07 9:35
    Running 7 5:34
    v median −0:01
    100m Sandbag Lunges 4:01
    v median +0:05
  8. Block 08 9:59
    Running 8 5:47
    v median −0:09
    Wall Balls 4:12
    v median −0:18

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:43
0:08 1:35
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:55
0:29 0:26
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:40 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808