The race, in three figures
The race, in words
Sander Frericks & Joyce Dijks finished 389th of 808 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:19:58, faster than 52% of the field.
On the sled push the field had the edge, by 0:52. Stronger after halfway: 1:32 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:39v median −0:32
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Block 02 7:31Running 2 4:36v median −0:38
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Block 03 9:36Running 3 5:50v median +0:21
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Block 04 9:19Running 4 5:23v median −0:06
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Block 05 10:08Running 5 5:28v median −0:11
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Block 06 7:16Running 6 5:23v median −0:10
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Block 07 9:35Running 7 5:34v median −0:01
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Block 08 9:59Running 8 5:47v median −0:09
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.