The race, in three figures
The race, in words
In the Open division at Barcelona 2026, Daniel Knox crossed the line in 1:10:33: 71st of 549 men, faster than 87% of the field.
The wall balls were where this race was made, 1:50 ahead of the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first. Quick through the roxzone: 4:53, ahead of 86% of the field.
Athletes who raced both Barcelona 2026 and Glasgow 2026 were 1:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:10v median −0:19
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Block 02 6:52Running 2 3:50v median −0:47
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Block 03 9:48Running 3 4:00v median −1:01
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Block 04 8:16Running 4 4:01v median −1:00
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Block 05 8:47Running 5 4:12v median −0:52
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Block 06 5:36Running 6 4:06v median −0:50
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Block 07 8:34Running 7 4:10v median −0:46
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Block 08 9:05Running 8 4:21v median −0:53
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.