The race, in three figures
The race, in words
In the Open division at Barcelona 2026, Ben Duffy crossed the line in 1:20:18: 225th of 549 men, faster than 59% of the field.
The wall balls were where this race was made, 2:04 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:50 behind the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first.
Athletes who raced both Barcelona 2026 and Copenhagen 2026 were 2:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:37v median +0:08
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Block 02 7:41Running 2 4:42v median +0:05
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Block 03 8:58Running 3 4:47v median −0:14
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Block 04 11:46Running 4 4:51v median −0:10
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Block 05 9:46Running 5 4:57v median −0:07
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Block 06 6:48Running 6 4:55v median −0:01
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Block 07 10:10Running 7 4:50v median −0:06
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Block 08 9:29Running 8 4:59v median −0:15
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.