The race, in three figures
The race, in words
Ben Duffy finished 191st of 390 men in the Open division at Copenhagen 2026, in 1:22:46, faster than 51% of the field.
The wall balls were where this race was made, 1:35 ahead of the median. On the burpee broad jumps the field had the edge, by 1:57. Stronger after halfway: 4:07 better against the middle of the field than before it.
An improvement of 1:19 on London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:58Running 1 7:23v median +0:26
-
Block 02 7:24Running 2 4:28v median +0:03
-
Block 03 8:32Running 3 4:34v median −0:10
-
Block 04 11:56Running 4 4:35v median −0:10
-
Block 05 9:34Running 5 4:42v median −0:09
-
Block 06 6:42Running 6 4:34v median −0:10
-
Block 07 9:54Running 7 4:38v median −0:05
-
Block 08 10:01Running 8 5:02v median −0:07
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.