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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ben Duffy

IRL M 35-39 n = 2771
Finish · net time
1:24:05
+0:39 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1434/2771
35-39
319/577
Field beaten
48%

The race, in three figures

Field beaten
47%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:30
v median
693/2771
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
2269/2771
Rank

The race, in words

Ben Duffy finished 1,434th of 2,771 men in the Open division at London Excel 2025, in 1:24:05.

The wall balls were where this race was made, 1:30 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:54 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. That was 6:57 off the time at Dublin 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:10
    v median −0:05
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 6:22
    Running 2 3:38
    v median −0:10
    50m Sled Push 2:44
    v median −0:04
  3. Block 03 7:56
    Running 3 3:52
    v median −0:08
    50m Sled Pull 4:04
    v median −0:42
  4. Block 04 11:28
    Running 4 4:01
    v median −0:02
    80m Burpee Broad Jump 7:27
    v median +1:54
  5. Block 05 9:15
    Running 5 4:16
    v median +0:06
    1000m Row 4:59
    v median +0:03
  6. Block 06 6:30
    Running 6 4:15
    v median +0:09
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 9:53
    Running 7 4:17
    v median +0:11
    100m Sandbag Lunges 5:36
    v median +0:23
  8. Block 08 12:29
    Running 8 6:32
    v median +0:37
    Wall Balls 5:57
    v median −1:30

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:54
0:27 1:27
B4 · 80m Burpee Broad Jump
1:30
0:47 0:43
B5 · 1000m Row
1:51
0:54 0:57
B6 · 200m Farmers Carry
1:57
1:20 0:37
B7 · 100m Sandbag Lunges
2:34
1:32 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:39 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 59
Other races by Ben Duffy
All 12 races
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771