The race, in three figures
The race, in words
In the Open division at Barcelona 2026, Ahmed Tarek crossed the line in 1:15:26: 330th of 1,158 men, faster than 72% of the field.
The wall balls were the standout, 2:03 quicker than the median and 111th of 1,158. If there was time left out there, it was on the sled pull, 0:37 behind the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Barcelona gained about 1:27. An improvement of 4:27 on Bilbao 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:12v median −0:13
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Block 02 7:40Running 2 4:22v median −0:13
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Block 03 10:39Running 3 5:26v median +0:28
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Block 04 8:32Running 4 4:42v median −0:13
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Block 05 9:41Running 5 5:04v median +0:05
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Block 06 6:21Running 6 4:32v median −0:21
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Block 07 9:17Running 7 4:47v median −0:06
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Block 08 9:10Running 8 4:33v median −0:39
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 1148
A pace, not a person: at every mat, the middle of the 1,148 men who finished.