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Spain / Bilbao 2026 / Individual Open · Men / Season 8 (2025/26)

Ahmed Tarek

EGY M 30-34 n = 1500
Finish · net time
1:19:53
+1:41 v median 1:18:12
Course −3:22 v season average ±0:14 · 741 athletes
Men
827/1500
30-34
245/407
Field beaten
45%

The race, in three figures

Field beaten
53%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
500/1500
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
1376/1500
Rank

The race, in words

Ahmed Tarek finished 827th of 1,500 men in the Open division at Bilbao 2026, in 1:19:53.

If there was time left out there, it was on the farmers carry, 0:51 behind the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.

Bilbao ran fast: the 741 athletes who also raced elsewhere this season were about 3:22 quicker here than at their other races. 5:31 slower than at London 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:23
    v median −0:13
    v median −0:07
  2. Block 02 7:23
    Running 2 4:09
    v median −0:15
    v median +0:15
  3. Block 03 8:54
    Running 3 4:21
    v median −0:20
    v median +0:05
  4. Block 04 9:56
    Running 4 4:35
    v median −0:07
    v median +0:30
  5. Block 05 9:28
    Running 5 4:44
    v median −0:04
    1000m Row 4:44
    v median +0:01
  6. Block 06 7:28
    Running 6 4:45
    v median +0:05
    v median +0:51
  7. Block 07 9:54
    Running 7 4:54
    v median +0:14
    v median +0:17
  8. Block 08 12:18
    Running 8 5:31
    v median +0:36
    Wall Balls 6:47
    v median +0:44

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:39
0:19 0:20
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:22
0:07 0:15
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
1:25
0:36 0:49
B7 · 100m Sandbag Lunges
1:35
0:41 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1483

A pace, not a person: at every mat, the middle of the 1,483 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:40 behind

Elsewhere

Source Unofficial
Event
Bilbao 2026
Division
HYROX
Contest
H_LR3MS4JI12C3
Measured against
Men · n = 1500