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Spain / Bilbao 2025 / Individual Open · Men / Season 7 (2024/25)

Ahmed Tarek

EGY M 30-34 n = 416
Finish · net time
1:25:05
+3:19 v median 1:21:46
Course −0:51 v season average ±0:16 · 545 athletes
Men
248/416
30-34
76/116
Field beaten
40%

The race, in three figures

Field beaten
50%
Runs
31%
Stations
Biggest gain
1000m Row
−0:02
v median
190/416
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
315/416
Rank

The race, in words

Ahmed Tarek finished 248th of 416 men in the Open division at Bilbao 2025, in 1:25:05.

If there was time left out there, it was on the burpee broad jumps, 1:11 behind the median. Stronger after halfway: 1:06 better against the middle of the field than before it.

Bilbao ran fast: the 545 athletes who also raced elsewhere this season were about 0:51 quicker here than at their other races. An improvement of 4:16 on London 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:13
    v median +0:13
    v median −0:01
  2. Block 02 8:04
    Running 2 4:38
    v median +0:06
    v median +0:17
  3. Block 03 10:43
    Running 3 4:50
    v median −0:02
    v median +0:53
  4. Block 04 11:06
    Running 4 4:55
    v median +0:03
    v median +1:11
  5. Block 05 9:46
    Running 5 5:02
    v median −0:01
    1000m Row 4:44
    v median −0:02
  6. Block 06 7:16
    Running 6 4:54
    v median −0:01
    v median +0:15
  7. Block 07 10:12
    Running 7 4:52
    v median −0:02
    v median +0:21
  8. Block 08 12:20
    Running 8 5:17
    v median −0:01
    Wall Balls 7:03
    v median +0:56

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:59
0:22 0:37
B2 · 50m Sled Push
1:07
0:22 0:45
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:40
0:10 0:30
B5 · 1000m Row
0:47
0:10 0:37
B6 · 200m Farmers Carry
0:51
0:32 0:19
B7 · 100m Sandbag Lunges
1:01
0:32 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:20 behind

Elsewhere

Source Unofficial
Event
Bilbao 2025
Division
HYROX
Contest
H_JGDMS4JI975
Measured against
Men · n = 416