The race, in three figures
The race, in words
58:47 at Helsinki 2026 won the 35–39 age group for Erik Woodward, first of 48.
The wall balls were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 4:06, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 3:35. That was 3:13 off the time at Warsaw 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:40v median −0:51
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Block 02 5:57Running 2 3:18v median −0:45
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Block 03 6:47Running 3 3:28v median −0:46
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Block 04 6:15Running 4 3:30v median −0:45
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Block 05 7:44Running 5 3:40v median −0:40
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Block 06 5:03Running 6 3:29v median −0:47
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Block 07 6:41Running 7 3:36v median −0:45
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Block 08 8:44Running 8 4:16v median −0:57
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.