Progress against the field
From Hamburg 2025 to Oslo 2026, Erik Woodward got 2:55 faster than the field.
Over the same races everyone got 3:04 quicker, so 5:59 faster on the clock looks better than it was.
The biggest step was Hamburg 2025 → London Excel 2025: 4:42 on the field in 63 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.
Every race
46 races · 38 events
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Oslo26 Sep 2026Doubles Open · Men50:33 PB1/490Beat 100%
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Oslo26 Sep 2026Doubles Pro · Men50:183/261Beat 99%
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Oslo26 Sep 2026Individual Pro · Men57:5611/273Beat 96%
↑ 119 days after Riga 2026 0:03 better than the field Why ↓Close ↑
0:38 slower on the clock, and the race was 0:41 slower for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →0:41 slower This athlete0:38 slower -
Istanbul1 Aug 2026Doubles Pro · Men50:10 PB3/108Beat 97%
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Stockholm18 Jun 2026Individual Pro · MenDNF—
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Riga30 May 2026Individual Pro · Men57:184/226Beat 98%
↑ 21 days after Helsinki 2026 2:10 better than the field Why ↓Close ↑
1:29 faster on the clock in a race that was 0:41 slower for everyone: 2:10 better than the field.
The fieldCompare these two →0:41 slower This athlete1:29 faster -
Berlin22 May 2026Doubles Pro · Men53:157/396Beat 98%
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Helsinki9 May 2026Individual Pro · Men58:479/286Beat 97%
↑ 23 days after Warsaw 2026 2:46 worse than the field Why ↓Close ↑
3:13 slower on the clock in a race that was 0:27 slower for everyone: 2:46 lost to the field.
The fieldCompare these two →0:27 slower This athlete3:13 slower -
Warsaw16 Apr 2026Individual Pro · Men55:34 PB6/556Beat 99%
↑ 119 days after Stockholm 2025 1:19 worse than the field Faster on the clock, behind the field Why ↓Close ↑
2:03 faster on the clock looks better than it was: the race was 3:22 faster for everyone, which leaves this 1:19 behind the field.
The fieldCompare these two →3:22 faster This athlete2:03 faster -
Copenhagen13 Mar 2026Doubles Pro · Men52:011/367Beat 100%
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Copenhagen13 Mar 2026Individual Pro · MenDNF—
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Vienna6 Feb 2026Doubles Pro · Men50:461/355Beat 100%
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Vienna6 Feb 2026Individual Pro · MenDNF—
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Stockholm18 Dec 2025Individual Open · Men55:44 PB1/1315Beat 100%
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Stockholm18 Dec 2025Individual Pro · Men57:377/247Beat 97%
↑ 14 days after London Excel 2025 0:05 better than the field Why ↓Close ↑
1:10 faster on the clock, and the race was 1:05 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →1:05 faster This athlete1:10 faster -
London Excel4 Dec 2025Doubles Pro · Men50:384/263Beat 99%
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London Excel4 Dec 2025Individual Pro · Men58:4714/462Beat 97%
↑ 63 days after Hamburg 2025 4:42 better than the field Why ↓Close ↑
5:08 faster on the clock, and the race was 0:26 faster for everyone, so 4:42 of it was this athlete.
The fieldCompare these two →0:26 faster This athlete5:08 faster -
Hamburg2 Oct 2025Individual Pro · Men1:03:558/78Beat 90%
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Oslo26 Sep 2025Doubles Pro · Men53:414/57Beat 93%
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Oslo26 Sep 2025Individual Pro · Men1:00:094/190Beat 98%
↑ 133 days after Berlin 2025 2:15 better than the field Slower on the clock, ahead of the field Why ↓Close ↑
2:29 slower on the clock in a race that was 4:44 slower for everyone: 2:15 gained on the field, which the clock hides.
The fieldCompare these two →4:44 slower This athlete2:29 slower -
Maastricht19 Sep 2025Individual Pro · MenDNF—
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Berlin16 May 2025Individual Pro · Men57:4014/196Beat 93%
↑ 34 days after Warsaw 2025 0:10 better than the field Why ↓Close ↑
1:58 faster on the clock, and the race was 1:48 faster for everyone, so 0:10 of it was this athlete.
The fieldCompare these two →1:48 faster This athlete1:58 faster -
Paris 118 Apr 2025Doubles Pro · Men53:1220/438Beat 95%
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Warsaw12 Apr 2025Individual Pro · Men59:383/177Beat 98%
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Stockholm7 Dec 2024Individual Pro · Men1:00:2510/165Beat 94%
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Poznan2 Nov 2024Relay · Men48:363/17Beat 82%
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Poznan2 Nov 2024Individual Pro · Men1:00:558/193Beat 96%
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Milan19 Oct 2024Individual Pro · Men1:02:294/302Beat 99%
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Gdansk26 May 2024Individual Pro · Men1:01:141/109Beat 99%
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Copenhagen23 Mar 2024Individual Pro · Men1:02:5911/167Beat 93%
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Stockholm2 Dec 2023Individual Pro · Men1:00:273/60Beat 95%
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Barcelona18 Nov 2023Individual Pro · MenDNF—
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Amsterdam4 Nov 2023Individual Pro · Men1:00:562/102Beat 98%
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Malmö30 Sep 2023Individual Pro · Men1:01:295/52Beat 90%
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Warschau9 Sep 2023Individual Pro · Men1:03:101/55Beat 98%
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Maastricht European Championships21 Jan 2023Individual Open · Men56:411/556Beat 100%
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London19 Nov 2022Individual Pro · Men1:06:2416/99Beat 84%
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Amsterdam22 Oct 2022Individual Pro · Men1:02:065/120Beat 96%
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Las Vegas14 May 2022Individual Pro · Men1:08:5619/263Beat 93%
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München26 Feb 2022Individual Pro · Men1:02:284/85Beat 95%
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Madrid19 Dec 2021HYROX ELITE 15 · Men1:04:45 PB7/19Beat 63%
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Hamburg27 Nov 2021Individual Pro · Men1:06:387/85Beat 92%
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London25 Sep 2021Individual Pro · Men1:06:042/59Beat 97%
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Leipzig11 Sep 2021Individual Pro · Men1:02:571/31Beat 97%
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World Championships NiceDate unknownIndividual Pro · MenDNF—
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World Championships ManchesterDate unknownIndividual Pro · Men1:04:1324/432Beat 94%