The race, in three figures
The race, in words
Erik Woodward finished in the top 10% of the field at Warsaw 2026, in 55:34 for 6th of 556 men in the Pro division.
The wall balls were where this race was made, 2:00 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it. Time in the roxzone, 3:21, was faster than 96% of the field.
The field ran 3:22 faster at Warsaw 2026 than at Stockholm 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:53v median −0:29
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Block 02 5:58Running 2 3:39v median −0:49
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Block 03 6:51Running 3 3:45v median −0:57
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Block 04 6:14Running 4 3:46v median −0:55
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Block 05 7:55Running 5 3:51v median −0:57
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Block 06 5:03Running 6 3:44v median −0:57
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Block 07 6:38Running 7 3:49v median −0:57
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Block 08 6:57Running 8 3:12v median −0:53
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.