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Finland / Helsinki 2026 / Individual Pro · Men / Season 8 (2025/26)

Aaron Spells

GBR M 40-44 n = 286
Finish · net time
1:07:35
−7:20 v median 1:14:55
Course −3:35 v season average ±0:16 · 167 athletes
Men
69/286
40-44
6/29
Field beaten
76%

The race, in three figures

Field beaten
77%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:33
v median
52/286
Rank
Biggest loss
1000m SkiErg
+0:03
v median
169/286
Rank

The race, in words

Aaron Spells finished 69th of 286 men in the Pro division at Helsinki 2026, in 1:07:35, faster than 76% of the field.

The wall balls were the standout, 1:33 quicker than the median and 52nd of 286. Stronger after halfway: 1:28 better against the middle of the field than before it.

Helsinki ran fast: the 167 athletes who also raced elsewhere this season were about 3:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:06
    v median −0:25
    v median +0:03
  2. Block 02 6:41
    Running 2 3:37
    v median −0:26
    v median −0:09
  3. Block 03 7:51
    Running 3 3:45
    v median −0:29
    v median −0:24
  4. Block 04 7:36
    Running 4 3:46
    v median −0:29
    v median −0:09
  5. Block 05 8:16
    Running 5 3:49
    v median −0:31
    1000m Row 4:27
    v median +0:02
  6. Block 06 5:40
    Running 6 3:57
    v median −0:19
    v median −0:17
  7. Block 07 8:11
    Running 7 4:08
    v median −0:13
    v median −0:30
  8. Block 08 9:47
    Running 8 4:56
    v median −0:17
    Wall Balls 4:51
    v median −1:33

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:28
0:18 0:10
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:06
0:54 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 ahead

Elsewhere

Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286