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Helsinki / HYROX PRO / Season 8 (2025/26)

Ibar Conway

IRL M 45-49 n = 286
Finish · net time
1:18:51
+3:56 v median 1:14:55
Men
189/286
45-49
16/23
Field beaten
34%

The race, in three figures

Field beaten
45%
Runs
28%
Stations
Biggest gain
1000m Row
+0:05
v median
185/286
Rank
Biggest loss
Wall Balls
+1:37
v median
213/286
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:30
    v median −0:01
    1000m SkiErg 4:21
    v median +0:06
  2. Block 02 7:30
    Running 2 4:10
    v median +0:07
    50m Sled Push 3:20
    v median +0:07
  3. Block 03 9:04
    Running 3 4:19
    v median +0:05
    50m Sled Pull 4:45
    v median +0:15
  4. Block 04 8:58
    Running 4 4:21
    v median +0:06
    80m Burpee Broad Jump 4:37
    v median +0:38
  5. Block 05 9:01
    Running 5 4:31
    v median +0:11
    1000m Row 4:30
    v median +0:05
  6. Block 06 7:04
    Running 6 4:25
    v median +0:09
    200m Farmers Carry 2:39
    v median +0:39
  7. Block 07 9:51
    Running 7 4:32
    v median +0:11
    100m Sandbag Lunges 5:19
    v median +0:46
  8. Block 08 13:26
    Running 8 5:25
    v median +0:12
    Wall Balls 8:01
    v median +1:37

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:56 behind
Source Unofficial
Event
Helsinki
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286