The race, in three figures
The race, in words
Bryan Pronk & Jonathan Pronk finished in the top 10% of the field at Helsinki 2026, in 58:16 for 16th of 431 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:04 quicker than the median and 12th of 431. Quick through the roxzone: 4:33, ahead of 95% of the field.
Helsinki ran fast: the 167 teams who also raced elsewhere this season were about 1:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 4:05v median −1:16
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Block 02 5:14Running 2 3:32v median −1:12
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Block 03 6:34Running 3 3:47v median −1:10
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Block 04 5:50Running 4 3:49v median −1:08
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Block 05 7:57Running 5 3:56v median −1:08
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Block 06 5:16Running 6 4:02v median −0:58
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Block 07 7:07Running 7 4:01v median −1:02
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Block 08 8:08Running 8 4:28v median −1:20
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men's teams who finished.