Skip to content
Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Frederik Soares

USA M 40-44 n = 913
Finish · net time
1:11:25
−12:04 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
140/913
40-44
16/128
Field beaten
85%

The race, in three figures

Field beaten
83%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:44
v median
113/913
Rank
Biggest loss
1000m SkiErg
−0:02
v median
411/913
Rank

The race, in words

In the Open division at Helsinki 2026, Frederik Soares crossed the line in 1:11:25: 140th of 913 men, faster than 85% of the field.

Nowhere gained more than the wall balls: 1:44 on the median. Stronger after halfway: 2:53 better against the middle of the field than before it. Time in the roxzone, 5:02, was faster than 92% of the field.

The field ran 5:11 faster at Helsinki 2026 than at Copenhagen 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:52
    v median −0:23
    v median −0:02
  2. Block 02 6:25
    Running 2 4:15
    v median −0:28
    v median −0:21
  3. Block 03 8:03
    Running 3 4:20
    v median −0:35
    v median −0:38
  4. Block 04 9:11
    Running 4 4:24
    v median −0:30
    v median −0:26
  5. Block 05 8:50
    Running 5 4:32
    v median −0:36
    1000m Row 4:18
    v median −0:26
  6. Block 06 6:06
    Running 6 4:25
    v median −0:32
    v median −0:17
  7. Block 07 8:45
    Running 7 4:18
    v median −0:39
    v median −0:29
  8. Block 08 9:46
    Running 8 4:48
    v median −1:12
    Wall Balls 4:58
    v median −1:44

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
0:44
0:37 0:07
B7 · 100m Sandbag Lunges
0:47
0:40 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:03 ahead

Elsewhere

Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913