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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Frederik Soares

USA M 40-44 n = 1324
Finish · net time
1:23:47
+1:14 v median 1:22:33
Men
707/1324
40-44
94/175
Field beaten
47%

The race, in three figures

Field beaten
44%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
165/1324
Rank
Biggest loss
Wall Balls
+1:40
v median
1008/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:58
    v median −0:05
    1000m SkiErg 4:25
    v median −0:05
  2. Block 02 7:10
    Running 2 4:26
    v median −0:06
    50m Sled Push 2:44
    v median −0:15
  3. Block 03 9:28
    Running 3 5:04
    v median +0:13
    50m Sled Pull 4:24
    v median +0:04
  4. Block 04 10:41
    Running 4 5:02
    v median +0:10
    80m Burpee Broad Jump 5:39
    v median +0:26
  5. Block 05 11:05
    Running 5 5:29
    v median +0:27
    1000m Row 5:36
    v median +0:48
  6. Block 06 7:10
    Running 6 5:08
    v median +0:13
    200m Farmers Carry 2:02
    v median +0:01
  7. Block 07 8:46
    Running 7 4:52
    v median −0:01
    100m Sandbag Lunges 3:54
    v median −1:07
  8. Block 08 14:00
    Running 8 6:13
    v median +0:41
    Wall Balls 7:47
    v median +1:40

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:50
0:18 0:32
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
1:02
0:41 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:19 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324