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Frederik Soares

USA M 40-44 n = 900
Finish · net time
1:16:11
−9:10 v median 1:25:21
Men
204/900
40-44
28/104
Field beaten
77%

The race, in three figures

Field beaten
67%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:58
v median
75/900
Rank
Biggest loss
1000m SkiErg
+0:08
v median
601/900
Rank

The race, in words

Frederik Soares finished 204th of 900 men in the Open division at Copenhagen 2026, in 1:16:11, faster than 77% of the field.

Nowhere gained more than the wall balls: 1:58 on the median. Stronger after halfway: 3:34 better against the middle of the field than before it. Time in the roxzone, 5:18, was faster than 85% of the field.

Athletes who raced both Copenhagen 2026 and Hamburg 2025 were 3:16 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 7:14
    v median −0:01
    v median +0:08
  2. Block 02 7:02
    Running 2 4:22
    v median −0:10
    v median −0:24
  3. Block 03 8:32
    Running 3 4:42
    v median −0:10
    v median −0:43
  4. Block 04 9:34
    Running 4 4:43
    v median −0:09
    v median −0:27
  5. Block 05 9:30
    Running 5 4:47
    v median −0:14
    1000m Row 4:43
    v median −0:07
  6. Block 06 6:21
    Running 6 4:37
    v median −0:16
    v median −0:23
  7. Block 07 8:53
    Running 7 4:26
    v median −0:28
    v median −0:38
  8. Block 08 9:12
    Running 8 4:28
    v median −0:54
    Wall Balls 4:44
    v median −1:58

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:54
0:34 0:20
B2 · 50m Sled Push
0:47
0:29 0:18
B3 · 50m Sled Pull
0:40
0:22 0:18
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:45
0:07 0:38
B6 · 200m Farmers Carry
0:46
0:10 0:36
B7 · 100m Sandbag Lunges
0:49
0:16 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:02 ahead

Elsewhere

Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900