The race, in three figures
The race, in words
Pawel Nowak finished 262nd of 913 men in the Open division at Helsinki 2026, in 1:16:52, faster than 71% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 54% on the runs. The wall balls were where this race was made, 1:40 ahead of the median.
Athletes who raced both Helsinki 2026 and Warsaw 2026 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:40v median +0:25
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Block 02 7:11Running 2 4:37v median −0:06
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Block 03 8:31Running 3 4:38v median −0:17
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Block 04 8:57Running 4 4:48v median −0:06
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Block 05 9:24Running 5 5:02v median −0:06
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Block 06 6:23Running 6 4:49v median −0:08
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Block 07 10:00Running 7 5:03v median +0:06
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Block 08 11:02Running 8 6:00v median +0:00
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.