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Helsinki / HYROX / Season 8 (2025/26)

Pawel Nowak

POL M 35-39 n = 913
Finish · net time
1:16:52
−6:37 v median 1:23:29
Men
262/913
35-39
59/172
Field beaten
71%

The race, in three figures

Field beaten
54%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:40
v median
120/913
Rank
Biggest loss
50m Sled Push
+0:03
v median
495/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:40
    v median +0:25
    1000m SkiErg 4:17
    v median −0:17
  2. Block 02 7:11
    Running 2 4:37
    v median −0:06
    50m Sled Push 2:34
    v median +0:03
  3. Block 03 8:31
    Running 3 4:38
    v median −0:17
    50m Sled Pull 3:53
    v median −0:28
  4. Block 04 8:57
    Running 4 4:48
    v median −0:06
    80m Burpee Broad Jump 4:09
    v median −1:04
  5. Block 05 9:24
    Running 5 5:02
    v median −0:06
    1000m Row 4:22
    v median −0:22
  6. Block 06 6:23
    Running 6 4:49
    v median −0:08
    200m Farmers Carry 1:34
    v median −0:24
  7. Block 07 10:00
    Running 7 5:03
    v median +0:06
    100m Sandbag Lunges 4:57
    v median +0:01
  8. Block 08 11:02
    Running 8 6:00
    v median +0:00
    Wall Balls 5:02
    v median −1:40

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
0:36
0:20 0:16
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
1:04
0:53 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:36 ahead
Source Unofficial
Event
Helsinki
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913