Skip to content
Sign in Sign up
Warsaw / HYROX / Season 8 (2025/26)

Pawel Nowak

POL M 35-39 n = 1792
Finish · net time
1:22:38
−2:30 v median 1:25:08
Men
781/1792
35-39
178/391
Field beaten
56%

The race, in three figures

Field beaten
56%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:20
v median
750/1792
Rank
Biggest loss
50m Sled Pull
+0:19
v median
1129/1792
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:32
    v median −0:27
    1000m SkiErg 4:13
    v median −0:14
  2. Block 02 7:46
    Running 2 5:01
    v median −0:16
    50m Sled Push 2:45
    v median −0:08
  3. Block 03 10:25
    Running 3 5:42
    v median +0:04
    50m Sled Pull 4:43
    v median +0:19
  4. Block 04 11:02
    Running 4 5:31
    v median −0:04
    80m Burpee Broad Jump 5:31
    v median +0:05
  5. Block 05 10:33
    Running 5 5:39
    v median −0:06
    1000m Row 4:54
    v median +0:03
  6. Block 06 7:29
    Running 6 5:20
    v median −0:17
    200m Farmers Carry 2:09
    v median +0:14
  7. Block 07 11:02
    Running 7 5:51
    v median +0:15
    100m Sandbag Lunges 5:11
    v median +0:10
  8. Block 08 11:25
    Running 8 5:15
    v median +0:15
    Wall Balls 6:10
    v median −0:20

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:37
0:21 0:16
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:19
0:07 0:12
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
1:18
0:41 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792