Skip to content
Sign in Sign up
Helsinki / HYROX / Season 8 (2025/26)

Emma Dyas

GBR W 45-49 n = 579
Finish · net time
1:25:59
−5:54 v median 1:31:53
Women
187/579
45-49
18/63
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:59
v median
32/579
Rank
Biggest loss
50m Sled Push
+0:05
v median
330/579
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:33
    v median −0:26
    1000m SkiErg 5:03
    v median −0:12
  2. Block 02 7:38
    Running 2 5:00
    v median −0:22
    50m Sled Push 2:38
    v median +0:05
  3. Block 03 9:53
    Running 3 5:12
    v median −0:20
    50m Sled Pull 4:41
    v median −0:20
  4. Block 04 9:26
    Running 4 5:09
    v median −0:24
    80m Burpee Broad Jump 4:17
    v median −1:59
  5. Block 05 10:34
    Running 5 5:21
    v median −0:19
    1000m Row 5:13
    v median −0:09
  6. Block 06 7:08
    Running 6 5:05
    v median −0:30
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 9:57
    Running 7 5:20
    v median −0:15
    100m Sandbag Lunges 4:37
    v median −0:16
  8. Block 08 11:41
    Running 8 6:30
    v median −0:09
    Wall Balls 5:11
    v median −1:13

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
1:11
0:11 1:00
B2 · 50m Sled Push
1:28
0:21 1:07
B3 · 50m Sled Pull
1:26
0:26 1:00
B4 · 80m Burpee Broad Jump
1:21
0:35 0:46
B5 · 1000m Row
1:10
0:35 0:35
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:33
1:02 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 ahead
Source Unofficial
Event
Helsinki
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579